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Wednesday, 26 August 2015

Glossery of Indian Restaurant Curries

Balti - Medium Hot

Balti is more a style of cooking than one particular curry.
The word Balti can be translated as 'bucket', e.g. a cooking pan.
Others say that the style of cooking is indigenous to the area of northern Pakistan known as Baltistan.
A Balti pan is basically a Karahi, which has the shape of a Chinese Wok, but with 2 small round handles on either side of the pan instead of one long handle.
In specialist Balti Houses, the Balti is a meal in itself which contains both meat and vegetables and is eaten straight from the Karahi using pieces of Nan Bread.
In standard Indian Restaurants the Balti is more of a stir-fry Curry containing plenty of fried green peppers and fresh coriander.


Bhuna - Medium Hot

Bhuna is first and for most a cooking process where spices are gently fried in plenty of oil to bring out their flavour.
The dish Bhuna is an extension of the process where meat is added to the spices and cooked in their own juices, which results in deep strong flavours but with very little sauce.
The Restaurant Bhuna is a well spiced curry with a thick sauce. It is often garnished with fried green peppers and shredded onions.


Biryani - Mild

Biryani originated in Persia, and simply rice and meat cooked together in the oven.
The cooks to the Moghul Emperors took the Biryani and transformed it into a Court delicacy by adding aromatic spices and other exotic ingredients.
Traditionally, Biryanis are baked in the oven for a long time so the aromatic spices and juices from the meat, permeate the rice.
In the Restaurant, all Biryanis are made to order.  So the Restaurant Biryani is often just Pilau Rice, stir-fried with chicken or lamb which has already been cooked as a Bhuna, then garnished with almonds and sultanas and sometimes accompanied by a Vegetable Curry to add a little extra juiciness to the rice.




Watermelon Sorbet

Hi this time of year here in Cyprus we have a glut of Watermelons, not sure glut is the right word actually think it should be Gut by the size of some of them!
I don't actually buy any, John gets given them all the time when hes out and about.
Anyway, with our first Watermelon of the season, we usually just have it chilled and sliced with honey and natural yogurt for breakfast. There is nothing nicer than sitting on the patio eating a healthy breakfast of fresh Watermelon.
But after a week or so, you do get a bit fed up of eating the same day after day, so what do you do?

A good option is Watermelon Sorbet and for this receipe you dont need an Ice Cream maker.

These ingredients serve about 12 people, but add or subtract quantities to suit.

Ingredients:

1/2 Cup Sugar
3/4 Cup Water
6 Cups of Watermelon Chunks, seeded
2 Tbs Lime Juice

Method:
1. Combine Sugar and Water in a suitably sized Saucepan.  Bring to the boil over a medium head, stirring to dissolve the sugar.  Reduce heat to its lowest setting and simmer for 5 minutes.  Remove from the heat and leave to cool, then cover and chill in Fridge for about an hour.
2. Put Watermelon and Lime Juice in a Food Processor, I just use my cordless hand mixer and a large bowl. Then sieve over another large bowl, pressing the puree through to remove the seeds. Then whisk in the chilled Sugar/Syrup mix.
3. Pour the Watermelon into suitable container, I use old Ice Cream Tubs and share the mix between them. Put in freezer for about 30 minutes until ice crystals form around the edges, then sir the ice crystals towards the centre, repeating every 20 minutes until all the liquid is frozen.

Its now ready to eat, or you can leave it in the freezer until your ready to eat it.

Nutrition - per serving:
56 Calories: 0 Fat: 14g Carbohydrate: 0 Protein: 0 Fibre: 1mg Sodium: 88mg Potassium